This screening tool is designed for anyone concerned about their alcohol consumption and can help identify symptoms of Alcohol Use Disorder (AUD), ranging from mild to severe. Taking just 5-10 minutes to complete, this assessment is based on validated screening tools including the AUDIT (Alcohol Use Disorders Identification Test) and DSM-5 diagnostic criteria, widely used by healthcare professionals worldwide. Your responses are completely anonymous and confidential.

Important Disclaimer:

This is a screening tool only, not a diagnosis. Alcohol Use Disorder is treatable with proper support from addiction specialists and healthcare providers. Please discuss your results with your GP, addiction counsellor, or mental health professional.

Warning: If you drink heavily and regularly, stopping alcohol suddenly can be dangerous or even life-threatening. Always consult a medical professional before reducing or stopping alcohol use. If you’re experiencing severe withdrawal symptoms (seizures, hallucinations, confusion), chest pain, or other medical emergencies, call 999 immediately. If you’re having thoughts of harming yourself or others, call 999 or the Samaritans on 116 123.

Understanding Alcohol Use Disorder

What Is Alcohol Use Disorder?

Alcohol Use Disorder (AUD) is a chronic brain disorder, not a moral failing or lack of willpower. It’s a medical condition where the brain’s chemistry and structure have been changed by alcohol, making it increasingly difficult to control drinking despite wanting to stop or cut down.

AUD is not:

AUD is:

Standard Drink Definitions

Understanding what constitutes a “standard drink” or “unit of alcohol” is crucial for assessing your alcohol consumption. One unit of alcohol in the United Kingdom contains 8 grams (10ml) of pure alcohol:

Important note: Many drinks contain more than you might think:

Severity Levels of AUD

According to the DSM-5, Alcohol Use Disorder is diagnosed based on meeting certain criteria within a 12-month period, with severity determined by the number of criteria met:

Mild AUD: 2-3 symptoms

Moderate AUD: 4-5 symptoms

Severe AUD: 6 or more symptoms

Drinking Patterns That Indicate Risk

Binge Drinking:

Heavy Drinking:

High-Risk Drinking: Any drinking that increases chance of harm:

Warning Signs of AUD

Common warning signs that may indicate Alcohol Use Disorder:

Loss of control:

Continued use despite consequences:

Physical dependence:

Social and behavioural changes:

Risk Factors for Developing AUD

Several factors increase the likelihood of developing Alcohol Use Disorder:

Genetic and biological factors:

Environmental and social factors:

Psychological factors:

The Screening Test

Instructions

To complete this screening accurately, answer honestly about your alcohol consumption and its effects on your life. Think about the past 12 months and your typical patterns. Choose the answer that best describes your experience. There are no right or wrong answers—this is simply to help you and your healthcare provider understand your relationship with alcohol. All questions should be answered for accurate results. If you don’t drink alcohol, you don’t need to complete this screening. If any questions feel difficult or triggering, take your time or take a break. Remember, seeking help is a sign of strength and self-awareness.

Important: Be honest about the number of drinks you consume. People often underestimate their alcohol intake. Remember the standard drink sizes and units mentioned earlier.

Part 1: AUDIT Core Questions

These questions screen for harmful and hazardous alcohol use:

1. How often do you have a drink containing alcohol?

2. How many units of alcohol do you have on a typical day when drinking? (Note: A pint of ordinary strength lager = 2 units, a standard glass of wine = 2 units, a single spirit = 1 unit)

3. How often do you have 6 or more units on one occasion?

4. During the past year, how often have you found that you were not able to stop drinking once you had started?

5. During the past year, how often have you failed to do what was normally expected of you because of drinking?

6. During the past year, how often have you needed a drink in the morning to get yourself going after a heavy drinking session?

7. During the past year, how often have you had a feeling of guilt or remorse after drinking?

8. During the past year, how often have you been unable to remember what happened the night before because of drinking (blackouts)?

9. Have you or someone else been injured because of your drinking?

10. Has a relative, friend, doctor, or other health care worker been concerned about your drinking or suggested you cut down?

Part 2: DSM-5 Diagnostic Criteria

In the past 12 months, have you experienced any of the following? Check all that apply:

Impaired Control:

11. Had times when you ended up drinking more, or longer, than you intended?

12. More than once wanted to cut down or stop drinking, or tried to, but couldn’t?

13. Spent a lot of time drinking, being sick from drinking, or getting over the aftereffects?

14. Experienced craving—a strong need, urge, or desire to drink?

Social Impairment:

15. Found that drinking—or being sick from drinking—often interfered with taking care of your home or family, or caused job troubles, or school problems?

16. Continued to drink even though it was causing trouble with your family or friends?

17. Given up or cut back on activities that were important or interesting to you, or gave you pleasure, in order to drink?

Risky Use:

18. More than once gotten into situations whilst or after drinking that increased your chances of getting hurt (such as driving, swimming, using machinery, walking in a dangerous area, or having unsafe sex)?

19. Continued to drink even though it was making you feel depressed or anxious, or adding to another health problem, or after having had a memory blackout?

Pharmacological Criteria:

20. Had to drink much more than you once did to get the effect you want? Or found that your usual number of drinks had much less effect than before? (Tolerance)

21. Found that when the effects of alcohol were wearing off, you had withdrawal symptoms such as trouble sleeping, shakiness, irritability, anxiety, depression, restlessness, nausea, or sweating? Or sensed things that were not there?

Part 3: Withdrawal Symptoms Assessment

22. Have you experienced any of these withdrawal symptoms when you stopped drinking or tried to cut down? (Check all that apply)

⚠️ WARNING: If you checked hallucinations, confusion, or seizures, this indicates potentially dangerous withdrawal. Medical supervision is ESSENTIAL before reducing or stopping alcohol.

Part 4: Consequences and Impact

23. Has your drinking led to any of the following consequences? (Check all that apply)

24. How much does your drinking interfere with your normal daily activities, work, school, or relationships?

25. How concerned are you about your drinking?

26. Are you ready to make changes to your drinking?

Results & Interpretation

How Scoring Works

AUDIT Score (Questions 1-10): Add up your points from questions 1-10. Maximum possible score: 40 points

Interpretation:

DSM-5 Criteria (Questions 11-21): Count the number of “Yes” responses. This determines AUD severity:

Overall Assessment: Consider your AUDIT score, DSM-5 criteria count, withdrawal symptoms, consequences experienced, and level of interference with life to determine your overall risk level and need for intervention.

If You Scored High Risk (AUDIT 16+, Moderate-Severe AUD, or Severe Withdrawal Symptoms)

What this means

Your responses strongly suggest Alcohol Use Disorder requiring professional intervention. You may have significant physical and psychological dependence on alcohol. This is a serious medical condition, but it is highly treatable. Many people with severe AUD achieve long-term recovery and go on to live fulfilling, sober lives.

⚠️ CRITICAL SAFETY WARNING: Do NOT attempt to stop drinking suddenly or “cold turkey” without medical supervision. For people who drink heavily and regularly, alcohol withdrawal can be dangerous or even life-threatening. Symptoms like seizures, severe confusion, or hallucinations (delirium tremens) require immediate medical attention.

Immediate next steps

1. Contact your GP surgery and request an urgent appointment for a medical evaluation
2. Call the Drinkline national alcohol helpline: 0300 123 1110 (weekdays 9am-8pm, weekends 11am-4pm)—free, confidential advice and support
3. In Scotland, call Drinkline Scotland: 0300 123 1110
4. In Wales, call DAN 24/7: 0808 808 2234
5. In Northern Ireland, call Ascert: 028 9066 8011
6. Be completely honest with your GP about how much and how often you drink
7. If you’ve experienced severe withdrawal symptoms (hallucinations, seizures, confusion), go to A&E or call 999 immediately
8. Consider medically supervised detoxification if you’ve been drinking heavily
9. Request referral to an addiction specialist, treatment programme, or substance misuse service
10. Bring this screening result to your medical appointment

Treatment recommendations for severe AUD

Medical detoxification: Safe, supervised withdrawal with medications to manage symptoms and prevent complications

Inpatient/residential treatment: 28-90 day programmes providing 24/7 support and intensive therapy

Community alcohol treatment services: Specialist NHS services providing assessment, detox support, counselling, and ongoing care

Medication-assisted treatment: NHS-approved medications (naltrexone, acamprosate, disulfiram) combined with therapy

Cognitive Behavioural Therapy (CBT): Evidence-based therapy addressing triggers and developing coping skills

Alcoholics Anonymous (AA): Free peer support groups available throughout the UK

SMART Recovery: Alternative mutual support programme

Family therapy: Involving loved ones in recovery process

Addressing co-occurring conditions: Treatment for depression, anxiety, trauma, or other mental health issues

Important to know

Medical complications requiring urgent attention

Seek immediate medical help if you experience:

If cost is a concern

If You Scored Moderate Concern (AUDIT 8-15, Mild AUD, or Some Concerning Patterns)

What this means

Your drinking is in the hazardous range and putting you at increased risk for developing AUD or experiencing alcohol-related harm. You may have mild Alcohol Use Disorder, or you may be engaging in risky drinking patterns that could worsen over time. Now is an excellent time to make changes before problems become more severe.

Next steps

1. Book an appointment with your GP to discuss your drinking honestly
2. Ask for guidance on safer drinking limits or whether you should stop completely
3. Request referral to local alcohol support services if needed
4. Consider brief counselling or alcohol education programmes
5. Request screening for any physical health impacts (liver function, blood pressure, etc.)
6. Set specific, measurable goals for reducing drinking
7. Track your drinking using an app or diary to stay aware
8. Contact Drinkline for guidance and resources: 0300 123 1110

Treatment options at this level

Brief intervention: Short counselling sessions with your GP or practice nurse focusing on reducing drinking

Extended brief intervention: More structured support over several sessions

Community alcohol services: NHS specialist services offering assessment, advice, and treatment

Outpatient counselling: Weekly therapy addressing drinking triggers and developing healthier coping strategies

Medication: Your GP might recommend naltrexone or other medications to reduce cravings

Support groups: SMART Recovery, Alcoholics Anonymous, or other mutual aid groups

Online programmes: NHS-approved apps and websites like Drink Free Days, Try Dry

Telephone support: Drinkline offers ongoing phone support

Self-management strategies to try

Why act now

Red flags to watch for—seek more intensive help if:

Remember: You don’t have to have “hit rock bottom” to deserve help. Addressing concerning drinking patterns early prevents severe problems and makes change much easier.

If You Scored Lower Risk (AUDIT 0-7, No AUD Diagnosis, Minimal Concerns)

What this means

Your responses suggest low-risk drinking or no alcohol-related problems at this time. You’re likely within generally safe drinking limits and not experiencing significant consequences from alcohol use.

UK Chief Medical Officers’ Low Risk Drinking Guidelines

To keep health risks from alcohol to a low level, it is safest not to drink more than 14 units per week on a regular basis, for both men and women.

If you do drink as much as 14 units per week:

These limits are for generally healthy adults—some people should drink less or not at all

Who should not drink at all

Maintaining low-risk drinking

Reassess if:

When even low-risk drinking might be a concern

Alternative perspective

Many people choose not to drink at all, and that’s a healthy choice too. Alcohol is not necessary for a fulfilling life, successful socialising, or stress management. If you’re considering reducing or eliminating alcohol, that decision is always supported and valid.

Benefits of little or no alcohol consumption

Getting Help & Treatment

Treatment Options

Alcohol Use Disorder is a treatable medical condition. With proper specialised care, many people achieve long-term recovery. Recovery rates improve significantly with appropriate treatment. Effective treatments include:

Medical Detoxification

For people with moderate to severe AUD, medical detoxification is the critical first step:

What it is:

Medications used during detox:

Why medical detox is essential: Alcohol withdrawal can be life-threatening without proper medical supervision. Symptoms can include seizures, severe confusion, hallucinations, and dangerous changes in heart rate and blood pressure.

Never attempt to detox at home alone if you:

Behavioural Therapies

Therapy is the foundation of long-term recovery:

Cognitive Behavioural Therapy (CBT):

Motivational Enhancement Therapy (MET):

Contingency Management:

12-Step Facilitation Therapy:

Family and Couples Therapy:

Group Therapy:

Medication-Assisted Treatment

NHS-approved medications can significantly improve treatment outcomes when combined with therapy:

Naltrexone (Nalorex):

Acamprosate (Campral):

Disulfiram (Antabuse):

Other medications:

Important notes about medications:

Finding Help in the United Kingdom

England

Drinkline:

We Are With You (formerly Addaction):

Alcoholics Anonymous:

SMART Recovery UK:

NHS.UK:

Change Grow Live:

Scotland

Drinkline Scotland:

Scottish Families Affected by Alcohol and Drugs:

Alcoholics Anonymous Scotland:

Alcohol Focus Scotland:

Wales

DAN 24/7:

Alcoholics Anonymous Wales:

Barod:

Northern Ireland

Ascert:

Alcoholics Anonymous Northern Ireland:

Health and Social Care NI:

Your GP Surgery

Finding treatment providers

National Organisations

Alcohol Change UK:

Drinkaware:

Public Health England:

For Family & Friends

Supporting Someone with Alcohol Use Disorder

Watching someone struggle with AUD is painful and frustrating. You may feel helpless, angry, scared, or exhausted. Understanding the disease and how to help effectively can make a significant difference for both you and your loved one.

How to Help

Express concern with love, not judgement:

Learn about Alcohol Use Disorder:

Encourage professional help:

Set healthy boundaries:

Take care of yourself:

If they’re ready for treatment:

Support their recovery if they’re in treatment:

What to Avoid Saying and Doing

Don’t say:

Don’t do:

Enabling vs. Supporting:

When to Consider an Intervention

A formal intervention may be appropriate when:

How to conduct an intervention:

Important: Interventions should be carefully planned and ideally led by professionals. Poorly executed interventions can make things worse.

When You Must Prioritise Safety

Take immediate action if:

You are not responsible for their choices, but you are responsible for protecting yourself and others, especially children.

Support for Families

Al-Anon UK:

Alateen:

NACOA (National Association for Children of Alcoholics):

Scottish Families Affected by Alcohol and Drugs:

Families Anonymous:

Scientific Sources & Disclaimer

This screening is based on:

References

Saunders, J. B., Aasland, O. G., Babor, T. F., De La Fuente, J. R., & Grant, M. (1993). Development of the Alcohol Use Disorders Identification Test (AUDIT): WHO collaborative project on early detection of persons with harmful alcohol consumption‐II. Addiction, 88(6), 791-804.

American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). Arlington, VA: American Psychiatric Publishing.

UK Chief Medical Officers. (2016). UK Chief Medical Officers’ Low Risk Drinking Guidelines.

National Institute for Health and Care Excellence. (2011). Alcohol-use disorders: diagnosis, assessment and management of harmful drinking and alcohol dependence (CG115).

Important Disclaimer:

This online screening tool is not a diagnostic instrument. It provides guidance only and cannot replace professional medical evaluation by a qualified healthcare provider, addiction specialist, psychiatrist, or licensed counsellor. Alcohol Use Disorder is a serious medical condition requiring expert assessment and treatment from qualified medical and mental health professionals.

If you are concerned about your drinking, please contact your GP, local NHS alcohol service, or call Drinkline on 0300 123 1110.