Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by persistent patterns of inattention, hyperactivity, and impulsivity that interfere with daily functioning. This screening test is designed for adults and teens aged 13 and older who are concerned they may have ADHD symptoms. Taking just 5-10 minutes to complete, this assessment is based on the World Health Organization’s Adult ADHD Self-Report Scale (ASRS v1.1), a validated screening tool used by healthcare professionals worldwide.

Important Disclaimer:

This is a screening tool only, not a diagnosis. Only a qualified healthcare provider can diagnose ADHD after a comprehensive evaluation. Please discuss your results with your primary care doctor, psychiatrist, or psychologist. All responses are anonymous and confidential.

The Screening Test

Instructions

To complete this screening accurately, answer all questions based on how you have felt and conducted yourself over the last 6 months. Choose the frequency option that best describes your typical experience, not just isolated incidents. Be honest—there are no right or wrong answers. This honest self-assessment helps identify whether you should seek professional evaluation.

Rating scale for all questions:

Part A: 6 Core Screening Questions

1. How often do you have trouble finishing the final details of a project, once the challenging parts have been done?

2. How often do you have difficulty organizing things when you have to do a task that requires organization?

3. How often do you have problems remembering appointments or obligations?

4. How often do you avoid or delay getting started on tasks that require a lot of thought?

5. How often do you fidget with your hands or feet, or squirm in your seat when you have to sit for a long time?

6. How often do you feel overly active and compelled to do things, like you were driven by a motor?

Part B: 12 Additional Questions

1. How often do you make careless mistakes when working on boring or difficult tasks?

2. How often do you have difficulty keeping your attention when doing boring or repetitive work?

3. How often do you have difficulty concentrating on what people say to you, even when they are speaking directly to you?

4. How often do you misplace or have difficulty finding things at home or at work?

5. How often are you distracted by activity or noise around you?

6. How often do you leave your seat in meetings or other situations where you’re expected to remain seated?

7. How often do you feel restless or fidgety?

8. How often do you have difficulty relaxing when you have time to yourself?

9. How often do you find yourself talking too much in social situations?

10. How often do you finish other people’s sentences before they can finish them?

11. How often do you have difficulty waiting your turn in situations where turn-taking is required?

12. How often do you interrupt others when they are busy?

Results & Interpretation

How Scoring Works

Part A (Questions 1-6): Count how many of the first 6 questions you answered with “Often” (3 points) or “Very Often” (4 points).

Total Score (All 18 questions): Count how many of all 18 questions you answered with “Often” or “Very Often”:

If You Scored High (9+ symptoms marked “often/very often”)

What this means: Your responses suggest symptoms consistent with ADHD that may be significantly impacting your daily life, work performance, relationships, or academic achievement. However, this is NOT a diagnosis—only a qualified healthcare professional can diagnose ADHD after a comprehensive evaluation that includes your developmental history, current symptoms, and ruling out other conditions.

Next steps:

Important to know: ADHD is highly treatable. Effective treatments include medication (stimulants and non-stimulants), behavioral therapy, coaching, and accommodations at work or school. Many adults find that diagnosis and treatment significantly improve their quality of life.

If You Scored Moderate (6-8 symptoms)

What this means: You’re experiencing some symptoms that could relate to ADHD, though it’s important to note that other conditions can cause similar problems. Anxiety disorders, depression, sleep disorders, stress, thyroid issues, and certain medications can all produce attention and concentration difficulties.

Next steps:

Keep in mind: Even if you don’t meet full criteria for ADHD, your symptoms deserve attention. Your doctor can help identify the underlying cause and recommend appropriate treatment or strategies.

If You Scored Lower (5 or fewer)

What this means: Your responses suggest fewer symptoms consistent with ADHD at this time. However, if you still have concerns about attention, concentration, organization, or other symptoms that are affecting your life, work, relationships, or wellbeing, you should speak with a healthcare provider.

Remember: This screening tool provides guidance only and may not capture all aspects of ADHD, especially in people who have developed strong compensatory strategies. If symptoms concern you or impact your functioning, seek professional advice regardless of your score. Women and girls, in particular, may present with less obvious hyperactivity symptoms and still have ADHD.

When to Seek Professional Help

Contact a healthcare provider if:

What to expect in an ADHD evaluation: A comprehensive ADHD evaluation typically includes a clinical interview about your current symptoms and childhood history. Your provider will assess how symptoms impact your daily functioning across multiple settings (work, home, social). They’ll consider other possible explanations for your symptoms, such as anxiety, depression, or learning disabilities. The evaluation may include standardized questionnaires, rating scales, or cognitive testing. With your permission, they may gather information from family members or friends who can provide additional perspective on your behavior patterns.

Important to know: ADHD diagnosis in adults requires evidence that symptoms were present in childhood (before age 12), even if they weren’t diagnosed at the time. Many adults were missed as children, especially women and those with primarily inattentive symptoms.

Treatment & Support

Treatment Options

If diagnosed with ADHD, treatment typically includes a combination of approaches tailored to your specific symptoms and needs:

Medication:

Therapy & Support:

Practical Accommodations:

Finding Help in the United States

Your primary care doctor: First contact for initial screening and referrals to psychiatrists or psychologists who specialize in ADHD.

Specialist providers:

ADHD Organizations:

Mental Health Support:

Insurance Coverage: Most health insurance plans cover ADHD evaluation and treatment under mental health benefits. Medicaid also covers ADHD diagnosis and treatment in all states. Contact your insurance provider to understand your specific coverage and find in-network specialists.

Scientific Source & Disclaimer

This screening is based on: Adult ADHD Self-Report Scale (ASRS) v1.1 developed by the World Health Organization

Reference: Kessler, R.C., Adler, L., Ames, M., Demler, O., Faraone, S., Hiripi, E., et al. (2005). The World Health Organization Adult ADHD Self-Report Scale (ASRS): a short screening scale for use in the general population. Psychological Medicine, 35(2), 245-256.

Important disclaimer: This online screening tool is not a diagnostic instrument. It provides guidance only and cannot replace professional medical evaluation by a qualified healthcare provider. Results should always be discussed with a licensed physician, psychiatrist, or psychologist. ADHD diagnosis requires comprehensive assessment by a trained professional that includes developmental history, current symptom evaluation, and ruling out other conditions. This tool is for informational and educational purposes only. We do not store or collect personal health information, ensuring your privacy is protected in accordance with HIPAA regulations and applicable privacy laws.